Category Archives: Health Lifestyle

Can the keto diet cause diarrhea?

The keto diet has become increasingly popular in recent years for its weight loss benefits. However, some people experience diarrhea when following this high-fat, low-carb diet. So, can the keto diet cause diarrhea?

7 Food Products We Refuse Ourselves But Really Shouldn’t

We all have certain food products that we try to avoid, whether it’s because of their perceived health risks or simply because we don’t like the taste. However, many of these items actually offer a variety of health benefits and can be incorporated into a balanced diet. Here are seven food products that we should reconsider adding to our grocery lists.